clipped from: www.realage.com   
Ingredients
  • 16 slices "party size" pumpernickel bread
  • 1/2 cup horseradish cream
  • 16 slices smoked salmon
  • Dill sprigs, for garnish
Directions
1. Top each pumpernickel slice with 1 1/2 teaspoons horseradish cream and 1 slice salmon. Garnish with a sprig of dill.
Nutrition Information
Per serving
Calories: 48
Carbohydrates: 5g
Fat: 1g
Saturated Fat: 0g
Monounsaturated Fat: 1g
Protein: 4g
Cholesterol: 4mg
Dietary Fiber: 1g
Potassium: 28mg
Sodium: 171mg
Nutrition Bonus: What you get: Protein, omega-3s, niacin, vitamin B6.