Take herbs: There are a number of natural herbs that can be used for internal and external detox, like yucca root and licorice root, which are laxatives

Hydrotherapy: This alternative health practice can be done at a spa, sauna or even in your shower. By alternating the temperature of the water, you can reduce inflammation, stimulate your body’s circulation and remove waste from body tissue.

Have sex: Having sex can give you energy, help you sleep better, reduces cholesterol, reduces stress, increases the flow of oxygen to your brain, and can even be a natural pain reliever.

Consider a colon cleansing: Colon cleansings are believed to remove the body of parasites and other toxins that can interfere with digestion and general health.

Try skin brushing: This detox strategy involves stimulating your skin in order to increase "its rate of elimination of toxic waste products