clipped from: www.weightlosshypnosishub.com 
There are many conditions in your life that can be improved by visualization and weight loss is definitely one of them.
When combined with self-hypnosis, visualization can be a powerful tool in your quest to lose weight permanently. What happens is you hold a vision of what you want your body to look like in your mind’s eye. Your subconscious will take that vision as a reality and will have you start behaving in a way that will allow you to reach your goals quickly and effortlessly.