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Elusive happiness

True or false:

___ I would be happier if I made more money, found the perfect mate, lost 10 pounds or moved to a new house.

___ Happiness is genetic. You can't change how happy you are any more than you can change how tall you are.
___ Success brings happiness.

Answers: False, false and false.

F RECENT scientific research on happiness -- and there has been quite a bit -- has proved anything, it's that happiness is not a goal. It's a process. Although our tendency to be happy or not is partly inborn, it's also partly within our control.

Though many people think happiness is elusive, scientists have actually pinned it down and know how to get i

sustaining that good feeling requires something else: deliberate control of how you act and think.
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nglehart credits economic development, democratization and increasing social tolerance for the happiness bump.