Fat Loss 4 Idiots – Vegetarian Meal Plan Question and Answer

The Diet Generator itself is designed to support vegetarian as well, mostly by substitute meat with soy products and nuts.
However, some of the users are having difficulties when using the vegetarian meal plan; this is because the application of "vegetarian lifestyle" in real life is really vast that the Diet Generator can't fulfill it all and not all the user are satisfied with the food selection. These are the common questions:

I'm a vegetarian but I'm still allowed to consume egg and dairy products such as milk and cheese. Can I put these into my diet when the generator has included lots of nuts as protein source?