Reduce the fat content of fettuccine alfredo by using 1-percent fat milk, nonfat
sour cream, and nonfat
Parmesan cheese topping. Even non-dieters will enjoy this
pasta dish.
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 1 medium-sized onion, finely chopped
- 2 small garlic cloves, minced
- 1/4 cup dry white wine or dry sherry
- 1 Tablespoon butter or non-diet canola or safflower oil margarine
- 1-1/2 Tablespoons cornstarch
- 2-3/4 cups 1 percent fat milk
- 1/4 cup grated Parmesan cheese preferably freshly grated (3 ounces)
- 1/2 cup grated nonfat Parmesan cheese topping (2 ounces)
- 1/2 cup nonfat sour cream
- 1/4 cup chopped chives or thin-sliced scallion tops plus more for garnish
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon Dijon-style mustard
- 1/8 teaspoon white pepper
- Salt, to taste (optional)
- 10 to 12 ounces non-egg fettuccine noodles cooked according to package